Sage & Bloom

Eating Disorder Recovery Coaching

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Waitlist open!

Welcome! My name is Clare, and I am a CCI certified Eating Disorder Recovery Coach based in Auckland, New Zealand. At this time, I am accepting individuals onto my waitlist for when I begin offering certified services around June/July. I can work with clients worldwide! If you are interested in learning more about Eating Disorder Recovery Coaching and would like to reserve a spot on my waitlist, then get in touch! I look forward to hearing from you.
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Areas I can help you with

* Personalised coaching sessions designed to support eating disorder recovery, including real time assistance through text, phone, or email when managing challenges as they arise outside of sessions * Goal setting and action plans in collaboration with your treatment team * Identification and overcoming recovery barriers and sabotaging behaviours * Strategies for developing a healthy relationship with food and body image * Support for building self-compassion, self-care, and self-worth * Guidance on conscious eating and mindful movement * Techniques for challenging and reframing negative thoughts and beliefs * Developing resilience and coping strategies for emotional regulation * Helping you reconnect with your values and purpose in recovery

Meet our Eating Disorder Recovery Coach - Clare Lund

Welcome! I’m so glad you’re here. With my own lived experience of overcoming an eating disorder, I understand the struggles, challenges, and triumphs that come with the recovery journey. This personal insight allows me to approach coaching with deep empathy and compassion.
I believe that true healing involves nurturing the mind, body, and soul, which is why I offer individualised support tailored to your unique needs. Together, we’ll work on understanding your experiences, setting achievable goals, and making sustainable changes. No matter where you are in your journey, I’m here to support you every step of the way. I can work with people worldwide, so get in touch and begin your journey towards full recovery and freedom.
Clare Lund - Intern Eating Disorder Recovery Coach BAppSc(Psych)

Your journey starts here

Contact Clare for a free 30-minute consultation to see if Eating Disorder Recovery Coaching is right for you.
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“In any given moment, we have two options: to step forward into growth or to step back into safety.”
Abraham Maslow

About Sage & Bloom

"Sage" and "Bloom" are terms that symbolise the principles of recovery coaching, reflecting both the process and the positive outcomes that arise from the coaching journey.
Sage – represents wisdom, clarity, healing, and personal growth, fostering transformation through mindful awareness. Bloom – symbolises the realisation of your full potential, signifying growth, renewal, and flourishing, while awakening you to your true self.